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 Are
you serious about being the best
lacrosse player you can be?
Would you like to cut on a dime and fly by your
competition?
Need to have a great explosive first
step?
Wouldn’t you love to be in top shape when the season
starts?
If so, KP FITNESS would like to welcome you to our
groundbreaking Lacrosse
Pre-Season Performance Training Camp.
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NEXT
CAMP TBA
Don't Miss It!
12
Week Camp
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ONLY 10 SPOTS -
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The
Lacrosse Pre-Season Training Camp
will
cover the following:
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Super
Quick First Step
Stabilization Drills
Medicine Ball Drills
Small Area Quickness Drills
Cone Drills
Strength Training
Flexibility Program
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Explosive
Speed and Power
Lateral Speed and Agility
Deceleration
Change of Direction
Running Mechanics
Bodyweight Exercises
Exercises to Decrease ACL Injuries
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Training
Camp Checklist
I
need to go to this camp because…
 I
need to improve my SPEED & QUICKNESS!
I
had a good season last year, but I want to have a great
season this year! I
want to beat the competition
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NEW
- VIDEO ANALYSIS!
Each athlete’s movements will be recorded and analyzed for
improved technique.
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NEXT
CAMP TBA
Secure you spot today.
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- GUARANTEED RESULTS -
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REGISTER
HERE
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