like to run faster, cut on a dime, leave opponents
in the dust, and blow by competition, then this
might be the most important clinic you’ll ever attend!
KP Fitness is proud to present a multi sport 6
week speed, agility, and quickness clinic aimed at
improving all elements of the young athletes game.
coaches Kevin Pasquay & Caitlin Pettit, unlock the secrets in
their 7 step
Program which utilizes all types of equipment which
include, ladders, hurdles, medicine balls, viper belts,
foam rollers, and sprint cords.
warm up drills
drills for linear and lateral speed
of direction drills
speed drills for game breaking speed
body strength, mobility, and stability
for recovery and injury prevention
limited. Each player that attends will also receive
a T-shirt and a mini band. For more info please email
WHEN: Wednesday & Friday
WHERE: KP FITNESS 920
North Providence Road (252), Media, PA
WHO SHOULD ATTEND:
All Middle & High School Athletes who want to take
their game up a notch!
HOW MUCH: ONLY $247
for all 6 weeks
LIMITED SPACE AVAILABLE
ONLY 6 SPOTS