KP FITNESS
TRAINING ARTICLES

CALENDAR

FITNESS BOOT CAMP
Morning Sessions
Mon, Wed & Fr - 7-8am RTP
Monday - Thursday 9-10 am
Saturday 8-9am , 9-10am
REGISTER HERE

Evening Sessions
Monday - Thursday
7:30 - 8:30 pm
Tues & Thurs 8:45 - 9:45 pm
REGISTER HERE

MORNING YOGA
Sun 9:30a  -10:30a
REGISTER HERE

ALL TIME BEST MOTIVATIONAL SPEECH

SPORTS PERFORMANCE ACADEMY
Wednesday & Friday 3:15 - 4:15pm
BEGINS May 7th
MORE INFO

LACROSSE SPEED CLINIC
NEXT ONE IN JUNE
Click Here For More Info

LAX PRE-SEASON BOOT CAMP
Mon & Fri  6:00 - 7:00pm
Underway Now
Register Here

NEW SEMINAR

• Multi-Vitamin

• Anti-Oxidant

• Pre & Post Workout Drink

• Cravers Nutritional Bars

• AWESOME!

• CLICK HERE!
  

   
We talk the talk, walk the walk & deliver results...Period!

"KP Fitness boot camp is the best thing that I've done for myself in my 40's!  I wish I started 10 years ago.  It has put me in the best shape I've been in since high school.  My family and close friends are amazed how much trimmer and stronger I look.   I used to hate to exercise, but now I look forward to going to boot camp my three days a week....I LOVE IT!!" Debbie Viguers - Media, PA	SEE IF YOU QUALIFY HERE
outdoor boot camp  @ rose tree park  mon, wed & fri 7-8am begins june 9th! register here - deadline June 7th!

- NEW VIDEO - 

FIREFIGHTER BOOT CAMP 8-Week Challenge
	Do you have what it takes when it counts? Firefighting and Rescue Fitness Training Boot Camp Strength Stamina Power Balance Agility Flexibility Find Out How Here

KP FITNESS CLASS / CAMP SCHEDULE